As statistics show, more than 30 % of men suffer from reduced power and libido, although they were sexual skills that have always been an indicator of courage for stronger sex representatives.
Previously, older people faced this problem mainly, but environmental impact, computer sitting and strong stress have done their work: now young people are concerned about problems in the intimate life.
If the problems appear with a man's power, as a rule, they are not in a hurry to visit a doctor, they throw all their strength in search of a solution to their own problem.
Most men begin to accept various power or generic stimulants, but few people know about folkloric drugs - no less effective and harmless to strengthen male power. Read more about increased power in men with the help of folkloric remedies and will be discussed in this article.
The reasons for problems
There are many factors that cause a decrease in power. Among them:
- Inflammatory or infectious diseases of the genitals;
- obesity;
- increased fatigue;
- Sedentary lifestyle, low physical activity;
- irrational nutrition;
- irregular sex life;
- depression, strong stress;
- The use of drugs, alcohol, smoke.
Frequently, power problems in men may occur due to the development of internal diseases. In this case, a violation of male power applies to body problems.
In addition, the cardiovascular system, or rather its disease, can affect power. Another low level of testosterone, diabetes mellitus, atherosclerosis, failure in the endocrine system and so on. If the weakening of power has been caused by any of these diseases, the first thing you need to treat this disease.
Symptoms and diagnosis
Weak power is accompanied by some characteristic symptoms, including:
- The disappearance of an erection with intimacy, because of which a man cannot reach the desired orgasm;
- Lack of erection in the morning;
- With sexual caresses, there is no erection;
- Interest in sex is significantly reduced.
If the partner begins to feel that power is weakening during sexual intercourse, he, as a rule, tries to accelerate even more, at the same time, which significantly exacerbates everything. As a result, a vicious circle is obtained, which is just a man to break, but with the help of a woman. If necessary, you need to contact your soul mate to a Pathoologist or Psychologist.
Verified ways to improve power
Obviously, to strengthen power in folk medicine, there are many means, but first you need to adjust some aspects of your life. First of all, a man must learn to really relax, that is, to relax his nervous system, so that no depression or stressful situations can somehow shake it.
Very important in this subject is a healthy diet and regular sports. Try to make the sport become your permanent partner, but it is advisable to abandon alcohol and tobacco products - all this greatly affects the power and the whole body. Consider each of the ways to increase power separately.
Medication
You can rapidly increase home power with drug help, they are very demanding among men of different age categories. This is not strange, because taking these pills is very convenient, and the result will not take long to arrive. In addition, drugs act on time, just acting on the genitals.
The medications to increase power are hardly against -indications and side effects as well as addiction. Obviously, there is a factor as a psychological dependence, which consists in the lack of pleasure of sex without a pre -abbated pill. In addition, a person at a subconscious level attributes all his sexual victories to these miraculous pills, so he prepares that without the help of his apparatus, he is unable to satisfy the woman.
To achieve the maximum effect of using tablets, you need to prepare to combine various methods to combat the problem. We are talking about proper nutrition, sports and so on. In these cases, the human body will contribute to increasing power and, with a combination of a correct lifestyle with medicines, the result will increase several times.
Popular remedies
The most common recipes for traditional medicine used to improve home power:
- Mix 100 grams of dried raisins, plums and apricots, a little carnation and 1 tablespoon of sugar. Mix the ingredients well and pour them with a bottle of red wine. Cook the product over low heat for 40-50 minutes. The finished drink should be taken at night before the last meal, as well as in front of intimacy;
- To improve the male reproductive system in popular medicine, pumpkin seeds are used, which are used in various ways. In addition, pumpkin seeds are considered useful for additional seed production, many people add some pumpkin seeds daily to food. The result will not take long to arrive;
- Even in the days of ancient RUS, people actively used honey as a strong aphrodisiac. Most of the time, it is mixed with red wine. To prepare this tool, it is necessary to mix 1 part of the aloe, 2 parts honey and 3 parts of red wine. Also add 1 teaspoon of parsley seeds and completely mix all ingredients. Then insists the cooked mixture of 10 to 12 days. Take 3 times a day before each 30 gram meal. It is advisable to do this 30 minutes before meals;
- People have learned about the healing properties of garlic many years ago, so it is an attribute integral in the treatment of many diseases. With your help, you can also increase power. To do this, put 1 kg of chopped garlic in a 3 liter jar and pour it all with 2 liters of boiling water. Insist the mixture for 30 days, shaking the bottle daily. Take garlic infusion every day 1 teaspoon. The effect of this tool is to clean the blood vessels as a result of which blood flow improves for all organs;
- A positive way of the reproductive system of the male body is influenced by fermented dairy products; Therefore, if you consume them every day, you will soon notice an increase in power. Also, do not forget coffee and tea - These drinks help restore male power well, especially if you add some turmeric, ginger or cloves to them.
Medicinal herbs
These are the herbs increase the power of men:
- Ginseng decoction, prepared at home, is considered less effective for increasing the power than popular medicines. To prepare a decoction, pour 500 grams of water 100 grams of plant and insist for 2 days. After that, cook the mixture over low heat for 3-4 hours, adding 1 tbsp cinnamon and honey in the process. The finished broth is taken 3 times a day per 100 grams after each meal;
- Pour 200 grams of boiling water with 1 tablespoon of hives and insist for 30 minutes. After that, strain the product through several layers of gauze and lightly throughout the day, preferably after eating. This tincture helps to increase power. You will notice the result almost immediately;
- To prepare a thyme infusion, it is necessary to dump 200 grams of boil of 100 grams of crushed grass and leave for 10 to 15 minutes. After the drink cooled at room temperature, lightly through the day.
Products that increase power
How can you increase the power of a man in natural ways? Experts advise men who suffer from sexual weakness, include honey, plums, raisins, figs in their diet. Do not forget the root of ginger, with the help of which our ancestors not only increased power, but also treated many diseases.
Even before people invent modern medicines and other medications, they have reached increased male power with the help of various foods. These products include various aphrodisiac products, which include a large number of vitamins and B and A. This category includes pistachio, peanuts, dates. It is no secret that nuts contain a lot of zinc, which positively affects the prostate, and increases the male hormone level (testosterone) in the blood.
To improve the effect of taking folkloric or medical means, it is necessary to normalize your lifestyle. This includes not only a balanced diet, but also regular sports. Everyone who goes to the gym will say with confidence that some basic exercises encourage testosterone production. Such exercises include becoming a land survey and squats with a bar. Turn on these movements to your program and soon you will notice a positive result.
Preventive measures
It is difficult to argue with the fact that the first and most important step in preventing male power is to reject bad habits, namely smoking and alcohol. Repeated studies on animals have shown that regular smoking leads to a drop in sexual function. This is due to the fact that nicotine worsens the tone of blood vessels and muscle mass as a result of which penis construction decreases.
Leading an active lifestyle and eating healthy foods, it is unlikely to find a problem, such as a decrease in power.